CONSCIOUS GREEN GIRLS REPEAT AFTER ME - I AM SOFT, I AM GRACIOUS, I AM WORTHY, I AM LOVE
Postpartum care is so beautiful and needed. It takes mama to a state of nurturance and nourishment in this beautiful time becoming a mother. It is a moment for her body to heal and for her heart to be fully connected with her baby.
During this time the woman's mind and body is as delicate as her babies. Therefore, she should honour this opportunity to allow her body to heal in a way that will leave her stronger than ever before! We are so amazing as women!
The six weeks following birth are one of the most Important times for both mum and baby. Ayurveda considers this time to be a precious time in a mother’s life.
Abhyanga helps with grounding the mind and body after childbirth. Abhyanga is a practice of applying warm oil with a gentle approach to bodywork. Abhyanga has the ability to calm the mind, body and spirit in moments of vulnerability, like after childbirth. It helps with circulation. moving waste out of the body, allows for better relaxation and sleep and the primary benefit is really nourishing and nurturing the mother's nervous system. Abhyanga is considered a form of exercise in those first week weeks of giving birth, this is a pretty great form of exercise if you ask me. The strokes used in this treatment help to decrease inflammation in the muscles, stimulates lymphatic drainage and helps to reduce pain after giving birth.
There are so many amazing benefits including:
Provides rest time for the mother to relax
Increases circulation
Improves tone in the tissues of the body
Reduces stress
Removes fatigue
Nourishes the mind and body and helps to remove toxins
Reduces fatigue
Strengthens immunity and vitality
There are so many more amazing benefits get in touch with Hanna and Ayurvedic consultant and therapist for more details.
This is a transformative experience, both emotionally and physically. In Ayurveda, the time of birth and the days after are a sacred time, a time of rest, self-care, and love. How a new mother spends the weeks directly after the child arrives lays the foundation for many years to come. Ayurvedic texts identify the first forty-two days after childbirth as a period of rest, rejuvenation, and bonding.$750 I Five treatments of 90 minutes including mini consultation & travel
$1450 I Ten treatments of 90 minutes including mini consultation & travel
*inclusive of postpartum recipe, lactation and digestive tea recipe.
HANNA IS AVAILABLE FOR BOOKINGS. CONTACT HANNA on 0451181502 or hannaw20@live.com
Abhyanga is one of our greatest allies for total health, nourishing and soothing the nervous system, stimulating lymphatic flow and aiding in the detoxification process. Abhyanga improves circulation, increases vitality, nourishes the skin and promotes overall mind/body balance.
This treatment is performed using warm, herb infused ayurvedic oils designed to balance your body and nervous system. Using traditional techniques of long flowing strokes and Marma Point therapy, a complete reset for the nervous system. Marma point therapy is an essential tool used in Ayurveda to release stagnant energy from the body. Hanna incorporates energy work into her healing treating the person as a whole including mind, body, and spirit creating many beneficial effects on the body. A treatment feels like a wonderful light energy that flows through and around you, inviting a feeling of relaxation, peace, security and wellbeing. Hanna has a way of naturally flowing to the area where healing is most needed.
60 minutes | $125
90 minutes | $150
The full body Abhyanga oil massage followed by a health consultation to help you understand your unique mind and body type and how to live a lifestyle in balance with your constitution.
90 minutes | $160
Indian head massage, originating in India is a beautiful traditional practice. This treatment focuses on massaging acupressure points known as Marma points in Ayurveda along the head, neck, and shoulders. This blissful treatment will wash away the stress and tension built up in your head, neck and shoulders and is a bonus treatment for your hair and scalp. The oils used are warm and nourishing promoting growth and a healthy glow.
This treatment starts with this traditional head massage used for over 5000 years followed by the full body herb infused oil massage, leaving you feeling in a state of bliss.
90 minutes | $155
A treatment feels like a wonderful light energy that flows through and around you. Reiki treats the person as a whole including body, emotions, mind and spirit creating many beneficial effects in the body. Reiki invites a feeling of relaxation, peace, security and well-being. Using this technique along with the full body oil massage creating and promoting a greater feeling of well-being.
60 minutes | $130
Shirodhara is a deeply relaxing and nourishing therapy that helps in relieving stress, insomnia, migraine headaches and can help you enter a state of bliss and calm the nervous system.
This treatment works on activating your third eye, opening up and clearing any blockages and imbalances in this important "eye of insight".
A continuous stream of medicated oil is poured on the third eye and forehead area from a brass pot specifically designed for this ancient and unique healing treatment. Your practitioner chants healing mantras as you receive the medicine. A blissful and calming experience for any stress and tension in the mind, body and soul.
90 minutes | $180
Warm, herb infused oil is applied to the head, neck and shoulders easing away stress, fatigue and tension. Techniques used on the pressure points of the head known as Marma Points is applied. Creating a sense of peace, calmness, energised mind and a positive wellbeing.
45 minutes | $100
A consultation for the heart centred souls who want to expand their understanding of their unique mind and body type and how you can live in alignment and balance. I welcome anyone who wants to expand their understanding of healing, women's health, daily lifestyle advice, digestive health and mental well-being. It is possible to experience health and vitality at any age. Offering support for your physical, spiritual and mental body.
30 minutes + ongoing support via email | $60
At The House Of Beauty Tofu we have created a Ritual to support you when Yoni Steaming.
Starting with a guided meditation we then move into a gentle massage to connect you to your body and start to send heat through to your womb. We then leave you in privacy to steam alone & journal listening to soulful sounds while you heal not only your Yoni and Womb but you’re Heartspace.
Yes, you did hear correctly – this is really about steaming your vagina, your yoni!
Yoni steaming involves exposing the vagina to steam to cleanse it and enhance its health. The practice has recently made the news due to celebrity reports that claim a variety of benefits, ranging from relieving period discomfort to improving fertility. The origins of Yoni steaming are unknown, yet this practice has been found all over the world – from China, to Germany to Mexico and South Africa, to name just a few places. Vaginal steaming has been practised by women for the purpose of postpartum care, as well as treating gynaecological concerns.
How does is work?
The warmth of herbal steam softly permeates the exterior of the vagina. During the process, which should last for about 20 to 45 minutes, the steam dilates the blood vessels, increasing blood circulation, providing oxygen, and relaxing the pelvic floor muscles.Yoni steams bring heat to the womb. The use of specific herbs adds layers of different healing benefits, depending on the health condition being treated. The combination of herbs works to nourish, tone, heal, bring in fresh oxygenated blood, and promote cleansing. The moist heat opens the pores of the tissues it comes into contact with. The water vapour carries the medicinal benefits of the plants, which is absorbed into the tissues, enters the bloodstream, and has a direct healing effect on the reproductive system.Vaginal tissue is one of the most absorbent of the entire female body.
Why steam?
Yoni steaming provides gentle and effective support for women’s wellness and is thought to be beneficial for reducing menstrual cramps, uterine abnormalities as well as increasing fertility. It is also thought to be supportive in achieving a perfect menstrual cycle, i.e. 4 days of bleeding, fresh red menses, no side effects, and a 28-30 day cycle. From a soulful level we also believe Yoni Steaming helps to unlock and heal the womb and provides a nurturing release of trapped emotions and or trauma.
In traditional medicine Yoni steams is thought to benefit the following conditions:
What we use
At The House Of Beauty Tofu we use Beauty Tofu’s Organic Plant Powered Yoni Steam – Created to support your menstrual cycle and enhance fertility, while also providing support for postpartum care.
When not to steam. It is important to note that you should not steam for three weeks after a DNC or miscarriage and for six to eight weeks post delivery. Make sure you are not bleeding and that there is no infection!
Also avoid steams:
60 minutes | $144
Goddess Package I $222
The House Of Beauty Tofu’s Goddess Package includes a Beauty Tofu Yoni Potion & Yoni Steam to take home so you can continue to heal and support your Yoni & Heartspace at home.
