Elly is a Remedial Massage Therapist & Yoga Teacher with a passion for mindful living & all things related to healing the body, mind & spirit. Using the power of touch, her massage treatments aim to assist with releasing tension from the body & mind.
Her massage treatments are specifically designed to suit your individual needs.
Select from a Relaxation or Remedial Treatment – both therapeutic in nature.
Unwind & sink into relaxation with this indulgent treatment using a combination of long strokes, kneading, percussion & friction techniques. This massage doesn't have to be light & fluffy, if you want a firm massage this can be done too.
Focusing on preventing & releasing pain & tension. We will discuss your specific needs & will proceed using a variety of the following techniques to give you the best possible outcome; Myofascial Release (MFR), Proprioceptive neuromuscular facilitation (PNF), Muscle energy techniques (MET), Positional Release Techniques (PRT), Neuromuscular techniques (NMT) / Trigger Point therapy (TrP), Mobilising techniques (MOBS) & Stretching techniques.
Elly has witnessed powerful transformations within herself & others and is passionate about continuing to explore the boundless elements of yoga & massage.